41 Tran Ngoc Dien, D2
Mandala Wellness offers such a wide range when it comes to this topic. Not only yoga, mindfulness and meditation, but also complimentary medicine like energy healing, acupuncture and reiki. And these are just a few examples. For (expecting) moms there is the monthly Mom Meet Up, as well as frequent birth workshops and maternity classes like yoga for expecting mothers. A great way to prepare yourself for your baby’s arrival.. A great way to prepare yourself for your baby’s arrival.
Family Garden, 28 Thao Dien St., D2
There are several yoga studio’s in Saigon and most are pretty ok. The YogaPod has been opened recently and is situated in the midst of Family Garden. Whether you are a newbie to yoga or can call yourself an experienced yogi, the YogaPod offers lessons for all, kids yoga included. We felt tranquil immediately, doing our downward dog while looking out to the lush green outside. Water, towels and a mat are provided, so nothing can stop you now!
50 Ngo Quang Huy, D2
Namaste! Suzanne Vian is the captain of the Jiva Studio and she really knows her yoga. Not only does she have 20 years of yoga experience, her relaxed voice immediately sets the perfect yoga atmosphere. The studio offers different types of yoga, from beginners to experienced yogis. The other yoga teachers are just as qualified by the way. Start oozing away ladies.
231 Nguyen Van Huong, D2
Longing to get in shape again? Whether you want to train for more core strength or to regain your fitness, pilates can be the answer. PilateSaigon works with the Merrithew STOTT method and equipment in a small but efficient studio in district 2. Its Italian owner and master trainer is professional and experienced. Whether you are into workouts on the mat or enjoy stretching on the reformer, good to make this part of your weekly routine.